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Welcome to The Weekly, a Bluedot Living newsletter that gathers good news, good food, and good tips for living every day more sustainably. |
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Welcome to The Weekly, a Bluedot Living newsletter that gathers good news, good food, and good tips for living every day more sustainably. |
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If you purchase anything via one of our links, including from Amazon, we may earn a small commission. All Dear Dot illustrations by Elissa Turnbull. |
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SIMPLE / SMART / SUSTAINABLE / STORIES |
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“A coot chick enters the world as a small, dusky ball of down with a neon-red bill and a brilliant orange-yellow ruff,” writes Ilene Klein. “Within hours of breaking free of its speckled egg, it paddles alongside its attentive parents. For the first few weeks, the young chick shelters among reeds and tall grasses, where both adults gently offer it small bites of plants and aquatic prey.” Read more about how coots help keep our waterways healthy.
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Let your hat do the talking! Bluedot Living’s organic baseball cap is embroidered with one of 13 planet-positive phrases — like “energy efficient” and “regenerative” — so you can wear your values out loud. Made from 100% organic cotton with a brass slider, it’s designed for everyday comfort, durability, and better impact all around.
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| Find Your Phrase |
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DISPATCHES FROM ALL OVER
SUSTAINABLE LIVING ADVICE
ECO-FRIENDLY RECIPES |
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DISPATCHES FROM ALL OVER · SUSTAINABLE LIVING ADVICE · ECO-FRIENDLY RECIPES |
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“If you can’t take love to the stars, then what are we doing? Why would we even go? That’s why we send humans instead of robots sometimes. That’s why we have that first-hand witness. And so they’re going to go through a whole range [of emotions], just like we have, watching them. And I think that’s the whole point — that we can share that experience.”
Amit Kshatriya, NASA associate administrator, in an interview, talking about Artemis II
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QUICK LINKS |
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Skip scrolling! Here's what you'll find in this edition of the Bluedot newsletter: |
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FEATURED STORIES |
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BIG IDEAS AND LOCAL CHANGEMAKERS |
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This week, we’re sharing stories that showcase just a few of the wonders here on Earth. Read on to learn about the dangers of journeying into glacial ice caves, the mystery of fish sounds, and the real impacts of AI. |
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We were amazed when we learned that you can eat broccoli stems. Not only that, but they are arguably the best part of the entire vegetable! Bluedot contributor Justin McChesney-Wachs shares a simple and delicious way to prepare them with his recipe for Garlic Broccoli-Stem Stir-Fry. (To make it a full meal, serve it over rice alongside tofu or salmon, or toss it with soba noodles and extra vegetables!) Save money and avoid food waste with more of Justin’s tips for preparing broccoli stems.
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The kitchen is where some of our biggest waste adds up — but it’s also where small changes go a long way. Our plastic-free kitchen collection features everyday essentials made from durable, low-impact materials like stainless steel, glass, and natural fibers — easy swaps for things you already use. From food storage to cleaning tools, these are simple upgrades designed to reduce waste without sacrificing function.
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| Build a Better Kitchen |
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For just $5/month, you can become a Bluedot Living member — investing in a healthier planet while unlocking real, everyday benefits for yourself. You'll enjoy 10% off every purchase from Bluedot Living Collection, our editor-curated marketplace of planet-friendly brands and products and you'll receive additional member-only store discounts each month. Many members recoup the cost of membership in just a handful of purchases from our store. From there, the savings continue — making sustainable living more accessible, affordable, and impactful.
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| Join for $5/month |
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If you make a purchase through our links, including from Amazon, we may earn a small commission. |
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We love these Bean & Bear Studio bracelets, rings, earrings, and necklaces and are thinking of asking for them for Mother’s Day — we love the idea of wearing nature indoors — dragonfly wings, a river’s undulating rhythm, a tiny bird’s nest. Bean & Bear donates a portion of all sales to environmental nonprofits.
Shop now.
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Paid Advertisement with Cash App |
3 money habits teens can start building now
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With a Cash App Card, teens can take their first steps toward independence with a secure debit card. They’ll learn how to spend, save, and manage money, all with your guidance and oversight to help them get started.
1. Learn to spend responsibly
A debit card gives them a safe way to practice managing money under your supervision. It gives you the opportunity to teach them how to make smart spending choices.
2. Start saving for their goals
Setting goals can help them see how saving a little at a time can help them reach their short-term and long-term goals.
3. Manage their own money
Whether they get paid with direct deposit or use Cash App to get allowance or gifts, they get real experience with money. |
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Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card (https://cash.app/legal/us/en us/card-agreement), Sutton debit flex card (https://cash. app/legal/us/en-us/debit-flex-card-agreement-sutton), and Bancorp debit flex card (https:// cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp). |
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Be a wildlife crossing guard! If you see a turtle or family of ducks trying to cross the road, pull over and (if it is safe to do so) stand guard to stop traffic as they make their way to the other side. Check out these tips for helping a turtle cross the road.
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Some of the most spectacular sights come at the end of a good hiking trail. To make sure trails stay open for everyone to enjoy, it’s important to follow trail etiquette rules. The Los Padres Forest Association shares these important rules for hiking with care.
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Just Say Awe |
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My toes and fingers were numb and I was beginning to regret leaving a warm bed long before sunrise for a so-far unrewarded search for Yellowstone National Park’s famously elusive wolves. Yellowstone teems with bison and elk, but wolves are often more rumor than real-life. Yet just hearing their howls gave me chills. The promise, however unlikely, of actually seeing one in the wild, no matter the bitter cold, spurred me on.
And as the sun sent its first rays over the mountain, we spotted them through a powerful scope. One white, one grey, and one black, stretched out on staggered ledges as if posing for a Wish You Were Here… postcard.
I was gobsmacked. Struck dumb for an hour after. Even years later, I remain transfixed by the memory. I had experienced a quintessential awe moment.
Most of us can recall moments in our lives when we were, truly, awed. When superlatives failed us and we could only gape in wonder. When we felt small yet integral to the larger world around us.
Awe had been largely ignored by science until around 2003, when Dacher Keltner, a Berkeley psychology professor, wondered if awe — an emotion that’s experienced across culture, geography, and time — could have an evolutionary purpose.
Jennifer Stellar, a student of Keltner’s and now a professor of psychology, discovered that positive emotions such as awe might also be correlated with better physical health. Chronically stressed people have a high level of proinflammatory cytokines that have been linked to diabetes, cardiovascular disease, and depression, she says. Not only did Stellar’s research reveal that experiencing positive emotions was correlated with lower levels of these proinflammatory cytokines, it also showed that awe, more than all of the other positive emotions combined, had the most impact.
There are two crucial components necessary to create awe, say researchers: The first is perceptual vastness, the feeling that what we’re seeing or experiencing is large in number or size or complexity or ability or even social, like fame, authority, or power.
The second is what researchers call “a need for accommodation” — but that’s more simply explained as our brains going “whoa…” Awe inspires us to change the way we think about something or the way we view the world.
My wolves, as I now call them, offered me that “whoa.” Suddenly my frozen feet didn’t matter. Instead I felt a part of something large and meaningful and breathtaking and truly awesome.
We appreciate the opportunity to bring you awe-inspiring stories. If you’d like to support our efforts by becoming a Bluedot member, we’d be awfully grateful.
Enjoy the weekend, and we’ll see you next week.
– Leslie Garrett (and Emily Cain, Jamie Kageleiry, and Robin Jones)
Editors
Write us at editor@bluedotliving.com
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Leslie Garrett has been covering climate stories for close to two decades. She makes her home in Canada, west of Toronto. She’s still figuring out her favorite spot but it’s definitely near the water.
Jamie Kageleiry, a longtime magazine and newspaper editor from Martha’s Vineyard, says her favorite spot on earth is out on a kayak there, looking at birds.
Robin Jones is a Southern California native who served as an editor at Westways magazine for more than a decade. She lives in Long Beach and teaches journalism at Cal State Long Beach.
Emily Cain is a recent graduate of Cal State Long Beach, where she wrote and edited for the university’s award-winning magazine, DIG. |
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Our audience is informed, intentional, and tuned in to sustainable living. Reach our 300,000 readers by advertising here, or contact adsales@bluedotliving.com to reserve your space. |
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